I began my career as a fitness instructor at the age of 17 and worked my way up the ranks to then become a personal trainer. I worked on a cruise ship for two years and this is when my interest in massage began. I realised that I could help my PT clients tenfold if I could manage their aches, pains and injuries myself. It enables me to have a better understanding of the body mechanically which makes me more efficient at programming for them. Once I completed the sports massage qualification, I enjoyed it so much that I then went on to do the pregnancy, postnatal and scar therapy qualifications. 

As well as a soft tissue therapist and a personal trainer I am also a Holistic Core Restore Coach working with women to strengthen their pelvic floor, diastasis, recover from c-section or hysterectomy surgery, fitness through pregnancy and postnatal. I support women through the  4th trimester and beyond.

When I’m not working I am entertaining two very sassy girls!