PRe and postnatal fitness

women in motion

Women In Motion offers outdoor fitness classes for women – HIIT, Prenatal and Postnatal, held online and in-person at our Crouch End/North London locations

https://womeninmotion.info/

Train with Nicola

Buggy class in Alexandra Palace

http://www.trainwithnicola.com/

The fitness monkey

exercise specialist focusing on corrective exercise, pre & postnatal training,lower back pain, obesity & diabetes.

Based in East London, Bow

https://www.thefitnessmonkey.co.uk/

Revive Fitness

Naomi Francis

Pre and postnatal fitness, womens` health personal training, core restore and Buggy fitness classes in Tottenham

https://www.revivefitnesswellbeing.com/

Re-centre (Low pressure fitness/hypopressives)

Simone Muller

An online video subscription platform focusing on using Hypopressives to support postnatal pelvic floor rehabilitation.

https://re-centre.co.uk/

Move Strong walthamstow

Rowena Ramsell- personal training, group classes, small group PT, pre/postnatal courses

Based in Walthamstow

https://www.movestronglondon.co.uk/

strong mums club

Becs offering mum and baby classes @Victoria Park, East London and personal training

https://www.strongmumsclub.com/

Nicki B Fitness

Pre and Postnatal fitness, Functional fitness, Strength and conditioning, TRX, Kettlebells, Animal flow.

Based in East London and Swanage

https://www.nickibfitness.co.uk/

Fitness Fox

Kelly Bedford

Pre and Postnatal Fitness and Strength Training

Based in East London

https://www.fitnessfoxlondon.com/

Membership options

What people are saying

“Maybe you want to launch a business. Maybe you want to turn a hobby into something more.”

— Quote source

“Maybe you want to launch a business. Maybe you want to turn a hobby into something more.”

— Quote source

It all begins with an idea.