Our bespoke deep tissue massage is personalised to you and your body's needs on the day of your treatment. We don't believe in a one-size-fits-all approach! Whether you suffer from neck pains due to office work, unexplained lower back pain, or simply want an hour of uninterrupted relaxation, this treatment is for you.

To begin, we'll conduct a consultation to determine your needs for the day, followed by an assessment of any specific areas you'd like us to focus on. We'll then use a variety of deep tissue massage techniques and remedial methods to reduce tension and pain in your body, enhance circulation, reduce stress, and improve your range of motion. Additionally, your therapist will provide you with home care exercises that suit your lifestyle, allowing these benefits to continue at home.

Our (insert name of treatment) is perfect for any one who is:

-Having postural issues from spending a long time in the same position.

-Feeling tense or stressed, in need of a wind down.

-Wants help with an injury or scar

-Wants to improve their life and wellbeing.

Hot stone massage is a massage method that uses hot stones to help relax and soothe muscles. It can relieve pain and tension in your muscles due to the combination of massage therapy and heat. Heat is often recommended as a way to treat achy muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing

This is not suitable for pregnancy

Myofascial Release Massage targets the connective tissue (fascia) that surrounds the muscles, aiming to release tension and reduce pain. This technique uses gentle, sustained pressure to eliminate fascial restrictions and restore movement. Beneficial for those with chronic pain conditions, myofascial release can significantly improve flexibility, function, and range of motion.

Manual Lymphatic Drainage Massage is a gentle therapeutic technique designed to stimulate the lymphatic system, helping to remove toxins and reduce swelling in the body. This massage is especially beneficial for individuals experiencing lymphedema, post-surgery swelling, or those looking to detoxify their body. It promotes healing, boosts the immune system, and enhances overall health.

Whether you've recently given birth or have been a parent for months or even years, your body goes through many changes as you adjust to caring for your child. That's why our Post-natal massage is designed to help you alleviate any aches and pains that may arise whilst giving you some much needed time to relax and unwind.

We offer treatments that are bespoke to your needs. Whether you're experiencing aches and pains from caring for your baby, seeking advice on improving soft tissue, or wishing to improve scar tissue after a Cesarean Section, our Postnatal treatment is here to help. This treatment is designed to address a variety of concerns after birth, including reducing tension and stress.

Our Postnatal Treatment is perfect for anyone who is:

-Suffering from aches and pains from caring for their baby (dad’s included).

-Wanting advice on how to improve soft tissue.

-Wanting to regain confidence in their body and movement post birth

-Looking to regain strength and posture after birth.

-Wanting to improve scar tissue after Cesarean Section.

-Wanting to reduce tension and stress.

-Wanting to have time for yourself and unwind.